Expert Blogger Spotlight

(4)

8 Reasons Why Eating Healthy Is NOT More Expensive
Mike Geary, Best-Selling Fitness Author

(21 votes)

I have to rant about this topic
because I'm so sick of people
claiming that they can't eat
healthy because "healthy food is
too expensive." ... Read More

Sushi: Avoiding (Unhealthy) Hiccups
Whitney M. Cole, Fitness & Nutrition Phenom

(3 votes)

Most of us place sushi atop the
pyramid of healthy cuisines.
Ignorance can be bliss, unless
you're trying to downsize the
waistline, tone-up, lower ... Read More

Want A Tight Butt?
Peter Samberg, Expert Personal Trainer

(9 votes)

Short and Sweet today! Want to be
a tight butt....oops I meant do you
want a tight butt? It is no joke
with these two moves! Try these
with your ... Read More

The Art of Asparagus
Cheryl Tallman, Healthy Eating

(2 votes)

Asparagus derived its name from the
ancient Greeks. But it was the
Romans who were hooked on this
vegetable. They documented detailed
growing ... Read More

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Experts & Featured Writers

Fit Life with Stephen Cabral

Darts and Weight Loss (a true story)
posted @ 11:12 am ET, March 11, 2010
by Stephen Cabral

(2 votes)

I'm in San Diego this week and I had the pleasure of listening to Chris Berman give the opening keynote speech at my conference. In one of his ...

Read Full Entry...

Celebrities and Diet

Healthy Carrot Cake Cookies
posted @ 09:00 am ET, March 11, 2010
by Sarah Dussault

(2 votes)

I love sweets and baked goods. However, I believe in balance and I would not be able to live a happy life if that meant no sweets. Recently, I was ...

Read Full Entry...

Fresh Ideas for Healthy Living

The Art of Asparagus
posted @ 06:00 am ET, March 8, 2010
by Cheryl Tallman

(2 votes)

Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing ...

Read Full Entry...

Trainer Pete's Blog

Are You A Tight Butt?
posted @ 06:00 am ET, March 8, 2010
by Peter Samberg

(9 votes)

Short and Sweet today! Want to be a tight butt....oops I meant do you want a tight butt? It is no joke with these two moves! Try these with your ...

Read Full Entry...

The Truth About Abs

8 Reasons Why Eating Healthy Is NOT More Expensive
posted @ 06:00 am ET, March 8, 2010
by Mike Geary

(21 votes)

I have to rant about this topic because I'm so sick of people claiming that they can't eat healthy because "healthy food is too expensive." **8 ...

Read Full Entry...

Fit Fueled and Fabulous

Sushi: Avoiding (Unhealthy) Hiccups
posted @ 06:00 am ET, March 8, 2010
by Whitney M. Cole

(3 votes)

Most of us place sushi atop the pyramid of healthy cuisines. Ignorance can be bliss, unless you're trying to downsize the waistline, tone-up, lower ...

Read Full Entry...

Show More Experts

Member Blogs

March 11, 2010

Brill, This report is the one
by Tipperary @ 5:49pm ET

Thank you for your get-well wishes and also for dropping by to share what your favorite foods are. I love that! It seems ...

Read More | Comments(1)

Yesterday was a good day!
by andeemomof3 @ 5:06pm ET

Yesterday was a pretty good day. I put in about an hours worth of walking. I usually hate walking, but where we live, the ...

Read More | Comments(2)

Having a BAD day...
by Celtic1916 @ 2:40pm ET

I really do not know what is wrong with me today, but I am very down. It is a cold rainy day and I just feel so bad that I ...

Read More | Comments(3)

need help
by dana34 @ 10:03am ET

I need some advice!!! Lately I am having a hard time getting motivated and have no energy at all. I need to get up and get ...

Read More | Comments(3)

starting out
by repulsivebeauty On 03/10/2010 11:21pm ET

i have been looking for a place to get help & start for hours but most sites are not good! I hope this works

Read More | Comments(3)

Can't think of a title.. doh!
by spykee On 03/10/2010 9:43pm ET

So far so good.. last night I made tandoori chicken with the traditional indian spicey rice. It was devine.. and ...

Read More | Comments(5)

McDonald's supper....I did good!
by svanjicki On 03/10/2010 8:08pm ET

I'm on overtime this week and after that and doing my shopping at Wal-Mart, I had planned to grab some McDonald's for ...

Read More | Comments(4)

Today..
by MissSally On 03/10/2010 7:50pm ET

So tonight I hopped back on the treadmill for half and hour, and then did some other little exercises. Not much really, but ...

Read More | Comments(4)

Halfway there!:)
by HAC_Snowqueen On 03/10/2010 11:50am ET

Well i weigh 168 now:) people are actually noticing that a have lost weight now. i have only 33 pounds more to go:) very ...

Read More | Comments(7)

The closet isn't scary anymore
by zurda On 03/10/2010 11:30am ET

Today I decided I should try on all the pairs of pants I have hanging in the closet. They range from size 12 to one lonely ...

Read More | Comments(6)

Random stuff
by FirestarterSA On 03/10/2010 9:43am ET

Hey guys-- not much new to report... Let's see, I learned who my academic advisor is going to be for graduate school (it's ...

Read More | Comments(4)

baby burgers
by silverspring47 On 03/10/2010 9:37am ET

I decided to make burgers last night...but wanted them healthy. Extra lean ground beef, bread crumbs, one egg (shoulda had ...

Read More | Comments(2)

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