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Apple Tuna Sandwich - Dietitian's Choice Recipe
Apple Tuna Sandwich - Dietitian's Choice Recipe

Category: Sandwich | Serves: 3

(312 ratings)

Nutrition Information:
Calories: 340
Protein: 34 g
Carbs: 39 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 410 mg
Fiber: 5 g

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Add a little crunch to your tuna sandwich with apples and celery. A new and delightful way to enjoy tuna!
Ingredients:
2 6 oz cans unsalted tuna in water, drained
1 medium apple chopped
1 celery stalk, peeled and chopped
1/4 cup low fat vanilla yogurt
1 tsp prepared mustard
1 tsp honey
6 slices whole wheat bread
lettuce leaves
6 slices tomato
Directions:
1 Combine and mix the tuna, apple, celery, yogurt, mustard and honey.
2 Spread 1/2 cup of the mixture on three bread slices. Top each slice of bread with lettuce, tomato and remaining bread.
3 ENJOY!

Ratings & Reviews
(312 ratings)
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May 16, 2024
icehouse
Reviewed By: LucinaJagneaux
Incredible work! Can't the icehouse wait to read more from you.
Apr 27, 2024
Nice
Reviewed By: hauahkap
Mar 16, 2024
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