|
|
| Banana Split Oatmeal
|
|
|
| Servings: 1 Category: Dessert |
(488 ratings) |
|
|
Nutrition
Information:
Calories:
230
Protein:
7g
Carbs:
48 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
330 mg
Fiber:
4 g
|
Ingredients - 1/3 cup dry oatmeal, quick-cooking
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon
- 3/4 cup very hot water
- 1/2 sliced banana
- 1/2 cup frozen yogurt, non-fat
Instructions - In a microwave safe cereal bowl, mix together the oatmeal, cinnamon and salt. Stir in water.
- Microwave on 100% power for 1 minute. Stir. Microwave on 100% power for another minute. Stir again.
- Microwave an additional 30-60 seconds on 100% power until the cereal reaches the desired thickness. Stir again.
- Top with banana slices and frozen yogurt.
|
|
| Diet.com User Reviews
1-3 of 3 |
 |
|
|
|
ok
Reviewed By: jenniferg3 |
Jan 11, 2009 |
|
It was ok. I think it could be better with flavored nonfat yogurt and less cinn... |
|
|
|
I like oatmeal!
Reviewed By: stown |
Apr 20, 2008 |
|
A very nutrious breakfast. I like oatmeal and this is a great way to change it u... |
|
|
|
instant oatmeal?
Reviewed By: CSL-Lauren |
Aug 02, 2007 |
|
Anything with oatmeal is great, but instant oatmeal? really? Made it meh.. ok. |
|
???
|
| View all Reviews |
|
|
|
|
|
|
|
