Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
6-Minute Track Drill
This quick track circuit will get your heart-rate up in a short amount of time, to help increase your fat-burning potential for the day! Do each of these 3 exercises for 30 seconds, and repeat the entire series 4 times through.
Tags:
track
upper body
cardio
outside
workout
interval
fitness
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
1-Min Weight Loss Interval
The 5 Minute Cardio Workout
More Cardio Intervals
Tone Up Those Buns 'n Guns!
Cardio Intervals
TRX Exercises to Add to your Workouts
20 Minute Full Body Workout!
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Kettlebell Burpees
How To Stretch Tight Hip Flexors
Melt Away Pounds
Quick Workout Anywhere - Park Bench Edition!
Upper Body Tri-Set Workout
Plated Corkscrew | Twisting Squat
How To Use a Foam Roller
How To Do A Lunge Correctly
Butts Tight Guts Tight! (part 2 of 3)
Tone Your Lower Body Using a Bench
Get Toned Sexy Legs
Fitness Model Workouts!
Lower Body Exercise: Single Leg Squat
Advanced Abs Combination Routine
5 Stages to Getting in Shape
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Abs & Back with One Sizzling Exercise!
Buddy Body Sculpting Workout
Cardio Workout at Home
Awesome Cardio Interval Workout
Perfect Upper Body Sculpt
Fun Park Swing Workout!
Calorie Crushing Bleacher Circuit
Weight Loss Workout Plan: Week 2
Total Body Pilates 5-minute Workout
New Workout Music Playlist!
12 Days of Sweating - Holiday Workout!
Free Fitness Workout Plan: Lose Weight Week 5
Fitness For Pregnancy: Lower Body Exercise Moves
Delicious Baked Cinnamon Apple Recipe
Arm Workout - Running the Rack
Brand New 4-Minute Workout
Lightweight Arms, Back and Shoulders Workout
Perfect Upper Body Bootcamp Exercise
Ski and Snowboard Winter Workout
Add this Interval to the End of Your Workout
6-Minute Track Drill
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175421 Views
80 Comments
The Photoshop Effect
05:37
| 113916 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110809 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110052 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109628 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet