Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Tone Up Your Back
Core Workout with Exercise Ball
Up and Unders
Tone Up Those Buns 'n Guns!
How To Exercise Post Surgery
Better Posture: Mid Back Exercise
No. 1 Fat Burning Exercise
TRX Exercises to Add to your Workouts
20 Minute Full Body Workout!
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Kettlebell Burpees
How To Stretch Tight Hip Flexors
Melt Away Pounds
Quick Workout Anywhere - Park Bench Edition!
Upper Body Tri-Set Workout
Plated Corkscrew | Twisting Squat
How To Use a Foam Roller
How To Do A Lunge Correctly
Tone Your Lower Body Using a Bench
Get Toned Sexy Legs
Fitness Model Workouts!
Advanced Abs Combination Routine
5 Stages to Getting in Shape
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Abs & Back with One Sizzling Exercise!
Buddy Body Sculpting Workout
Strengthen Your Chest & Back
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
Exercise of The Day
Strengthen Your Abs FAST
Abs on Fire!! Crazy HIIT for Your Core
Perfect Upper Body Sculpt
The World's Fastest Workout Video
Ab Definer: Advanced Sizzling Core Workout
The Best Ab Exercises You've Never Heard Of
Blast More Fat Quick Circuit Workout
Trim and Tone Your Abs
Total Body Pilates 5-minute Workout
Free Fitness Workout Plan: Lose Weight Week 5
Fitness For Pregnancy: Lower Body Exercise Moves
Exercise Equipment 101: Exercise Band Partner Workout
Delicious Baked Cinnamon Apple Recipe
Arm Workout - Running the Rack
Genevieve Lost 421 lbs!
Russian Workout Secrets Revealed!
Lightweight Arms, Back and Shoulders Workout
3-Part Workout to Tone Your Whole Body
No Equipment Necessary Workout!
Perfect Upper Body Bootcamp Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Love Handles Core Move: The Teapot
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175421 Views
80 Comments
The Photoshop Effect
05:37
| 113916 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110809 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110052 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109628 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet