Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Beginner Fat Burning Exercise: The Burpee
Are you new to exercise? Try this beginner version of the burpee also known as the squat thrust. This fat burning exercise is very effective and dreaded by most.
Tags:
beginner
fitness
burpees
squat
thrusts
weight
loss
exercise
plan
routine
trainer
strength
build
diet
workout
work
out
burpee
free
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lower Body Exercise: Single Leg Squat
Exercise Equipment 101: Exercise Band Partner Workout
New Workout Music Playlist!
Kettlebell Burpees
Get Toned Sexy Legs
Fun Park Swing Workout!
12 Days of Sweating - Holiday Workout!
Exercise of The Day
Perfect Upper Body Bootcamp Exercise
Advanced Abs Combination Routine
Tone Your Abs & Back with One Sizzling Exercise!
Melt Away Pounds
Total Body Pilates 5-minute Workout
Tone Your Lower Body Using a Bench
Fitness For Pregnancy: Lower Body Exercise Moves
How To Do A Lunge Correctly
Butts Tight Guts Tight! (part 2 of 3)
What is Your Nutrition IQ?
Bethenny Frankel's Brown Rice Breakfast
5 Stages to Getting in Shape
Delicious Baked Cinnamon Apple Recipe
Trainer In The Kitchen: Morning Mocha Smoothie
Weight Loss Workout Plan: Week 2
Diets That Don't Work
Post Workout Fruit Smoothie
No. 1 Fat Burning Exercise
Tone Up Those Buns 'n Guns!
Trainer In The Kitchen: Skinny Spaghetti Recipe
Is Celery a Negative Calorie Food?
Fat Burning Tri-Set Home Routine
Mediterranean diet improves sex too!
Exercises You Are Doing Wrong - Part 3
Quick Workout Anywhere - Park Bench Edition!
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Exercise Post Surgery
Free Fitness Workout Plan: Lose Weight Week 5
Ski and Snowboard Winter Workout
Buddy Body Sculpting Workout
Upper Body Tri-Set Workout
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
How To Stretch Tight Hip Flexors
The Wrong Way to Squat/Deadlift
Fitness Model Workouts!
20 Minute Full Body Workout!
Lose The Last 5 lbs!
How to Choose the Best Weight for Your Workout
Plated Corkscrew | Twisting Squat
Trainer in the Kitchen: Chicken Salad Recipe
Beginner Exercise Ball Workout
Beginner Fat Burning Exercise: The Burpee
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175429 Views
80 Comments
The Photoshop Effect
05:37
| 113918 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110812 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110053 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109633 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet