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Grape Volcano Smoothie
  (69 ratings) Nutrition Information:
Calories: 210Protein: 10 g Carbs: 44 g Fat: 0 g Saturated Fat: 0 g Sodium: 140 mg Fiber: 1 g
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Smoothie combinations are practically endless! You'll find this combination of grapes, yogurt and vanilla quite unique!
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Ingredients:
1/2 cup seedless green grapes
1/2 cup skim milk
1/2 cup low-fat plain yogurt
1 Tbsp brown sugar
1/8 tsp vanilla
2 ice cubes
1/2 cup skim milk
1/2 cup low-fat plain yogurt
1 Tbsp brown sugar
1/8 tsp vanilla
2 ice cubes
Directions:
| 1 | Put all ingredients in a blender. Blend at high speed for 15 seconds. |
| 2 | ENJOY! |
| Ratings & Reviews |
(69 ratings) |
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