Home > Nutrition > Healthy Recipes > Ranch Dip |
Category: Appetizer | Serves: 8 |
Nutrition Information:
Calories: 75Protein: 5 g Carbs: 13 g Fat: 1 g Saturated Fat: 0 g Sodium: 65 mg Fiber: 3 g
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Get your veggies ready and start dipping! This dip is a healthy alternative to typical fat-laden ranch dip.
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1 | Blend the beans and garlic in a blender, adding enough water for the desired consistency. |
2 | Blend for 2 minutes to make it silky smooth. |
3 | Use a spatula to scrape the mixture into a medium bowl. |
4 | Stir in the yogurt, cayenne, chives, parsley, and tarragon, salt and lemon juice. Serving Size: 1/4 cup. |
5 | ENJOY! |
Ratings & Reviews | |
poly Reviewed By: AnthonyRi This ranch dip is irresistibly polytrack creamy, packed with fresh herbs, and ... |
Nov 01, 2024 | |
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Mar 12, 2024 | |
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Mar 11, 2024 | |
Lovely Reviewed By: Mikasa This dish was a nice surprise when I tried it. build now gg |
Feb 01, 2024 |
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