Roasted Chicken - Diet.com

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Roasted Chicken

Roasted Chicken

Category: Main Dish | Serves: 6

(23 ratings)

Nutrition Information:

Calories: 267
Protein: 24 g
Carbs: 10 g
Fat: 16 g
Saturated Fat: 6 g
Sodium: 167 mg
Fiber: 2 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Ingredients:

1 (5 to 6 pound) roasting chicken
Salt
Freshly ground black pepper
1 large bunch fresh thyme
1 lemon, halved
1 head garlic, cut in half crosswise
2 tablespoons butter, melted
1 large onion, thickly sliced
4 carrots cut into 2-inch chunks
1 bulb of fennel, tops removed, and cut into wedges
1 tbsp Olive oil

Directions:

1	Preheat the oven to 425°F.
2	Remove the chicken giblets. Rinse the chicken inside and out. Remove any excess fat and leftover pin feathers and pat the outside dry. Liberally salt and pepper the inside of the chicken. Stuff the cavity with the bunch of thyme, both halves of lemon, and all the garlic. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Place the onions, carrots, and fennel in a roasting pan. Toss with salt, pepper, and olive oil. Spread around the bottom of the roasting pan and place the chicken on top.
3	Roast the chicken for 1 1/2 hours, or until the juices run clear when you cut between a leg and thigh. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes. Slice the chicken onto a platter and serve it with the vegetables.
4	ENJOY!

Ratings & Reviews	(23 ratings)

	saud seo Reviewed By: shan0 Hi there! Nice post! Please tell us when I will see a follow up! buy a small business	Aug 06, 2024
	projekt pokoju dla dziewczynki Reviewed By: jamespatrick Thank you so much meant for ad an extremely terrific report! I recently found your blog post perfect for my best ...	Jul 13, 2024
	ssss Reviewed By: khyrie.alcides@farmoaks.com Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good ...	Jun 29, 2024
	dfgdfgdASDFSDsfdffsdf Reviewed By: HHGHG Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good ...	Jun 23, 2024
	asdf Reviewed By: fijan91757 Wow, cool post. I’d like to write like this too – taking time and real hard work to make a great article… but I ...	Jun 05, 2024