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Skillet Noodles and Beef

Category: Main Dish | Serves: 8

(62 ratings)

Nutrition Information:

Calories: 170
Protein: 15 g
Carbs: 18 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 480 mg
Fiber: 2 g

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Your kids might think this is Hamburger Helper - but it's much healthier and tastier!

Ingredients:

1/2 pound extra lean ground beef (or turkey)
1/2 cup chopped onion
1 can (15 ounce) tomato sauce
1 1/2 cups water
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 teaspoon basil
3 cups noodles, uncooked, 1/2 inch wide (try whole wheat!)
1 package (10 ounce) spinach, frozen, chopped
1 cup cottage cheese, nonfat
1/2 cup shredded part-skim mozzarella

Directions:

1	Brown ground beef in a large skillet. Drain and rinse to remove fat.
2	Add onion, tomato sauce, water, and spices. Cover and bring to a boil.
3	Add noodles. Cover and simmer for 5 minutes.
4	Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.
5	Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.
6	ENJOY!

Ratings & Reviews	(62 ratings)

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	I made it with turkey . . Reviewed By: I made this recipe with ground turkey, whole wheat rotini pasta, and fresh spinach. I didn`t do the cheese because I ...	Jan 12, 2007