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Triple Melon Smoothie
  (165 ratings) Nutrition Information:
Calories: 205Protein: 9 g Carbs: 37 g Fat: 3 g Saturated Fat: 2 g Sodium: 131 mg Fiber: 1 g
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This smoothie is great for when you have extra melon. It's a creamy and luscious way to start the day.
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Ingredients:
1 cup low-fat peach yogurt
1 cup 1% milk
1/2 cup seedless watermelon, chopped
1/2 cup cantaloupe, chopped
1/2 cup honeydew melon, chopped
4 ice cubes
1 cup 1% milk
1/2 cup seedless watermelon, chopped
1/2 cup cantaloupe, chopped
1/2 cup honeydew melon, chopped
4 ice cubes
Directions:
| 1 | Put yogurt, milk and watermelon in blender and blend on high for 20 seconds. |
| 2 | Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency. |
| 3 | ENJOY! |
| Ratings & Reviews |
(165 ratings) |
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