Apple Pancakes - Diet.com

Granny Smith Pancakes

Category: Breakfast Idea | Serves: 2

(364 ratings)

Nutrition Information:

Calories: 140
Protein: 5 g
Carbs: 24 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 360 mg
Fiber: 1 g

Tart Granny Smith apples and cinnamon turn boring pancakes into a spectacular breakfast! Serve with a dollop of vanilla yogurt.

Ingredients:

1 Granny Smith apple
1 1/4 cups pancake mix, preferably whole wheat or oat bran
1/2 teaspoon cinnamon
1 egg
2 teaspoons canola oil
1 cup low-fat milk

Directions:

1	Lightly coat a griddle or skillet with cooking spray and heat over medium heat.
2	Peel, core and thinly slice apple into rings.
3	In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)
4	For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.
5	Cook until bubbles appear. Turn and cook other side until lightly brown.
6	ENJOY!

Ratings & Reviews	(364 ratings)

	love it Reviewed By: Diet.com Member Yum! What a twist to regular pancakes! Definitely trying this out for breakfast tomorrow. Thanks for the delicious idea ...	Jan 03, 2024
	sounds good Reviewed By: this sounds like it taste good. i never thoughyt to do it this wa	Nov 14, 2009
	I liked this one Reviewed By: I made these pancakes for my daughter and myself and we both liked them. it was surely a new taste for us. sure to ...	May 25, 2008