Bean Potato Burrito

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Bean Potato Burrito

Black Bean & Sweet Potato Burrito - Dietitian's Choice Recipe

Category: Main Dish | Serves: 2

(730 ratings)

Nutrition Information:

Calories: 314
Protein: 17 g
Carbs: 63 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 526 mg
Fiber: 20 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Speedy and healthy - who can complain! Especially with a medley of sweet, spicy and savory flavors to tickle your tastebuds!

Ingredients:

2 high fiber flour tortillas such as La Tortilla 99% Fat Free Burrito Size
1 cup cooked black beans (low-sodium), warmed
1 small sweet potato, cooked
1 yellow squash, grated
4 tablespoons feta cheese
Cumin
Garlic
Hot pepper sauce to taste

Directions:

1	Preheat oven to 400. Cut the cooked sweet potato in half and scrape out the flesh with a spoon.
2	Place equal amounts of sweet potato flesh onto each tortilla. Sprinkle with cumin, garlic and hot pepper sauce.
3	Next add 1/2 cup beans to each tortilla and half of the grated squash. Sprinkle each tortilla with 2 tbsp feta cheese.
4	Roll tortillas and place on a baking sheet coated with cooking spray. Bake until lightly browned.
5	Serve with non-fat sour cream, salsa and green salad.
6	ENJOY!

Ratings & Reviews	(730 ratings)

	Prime CBD Gummies REVIEWS:- Negative Side Effects or Effective Gummies ? Reviewed By: GisytFgsat Prime CBD Gummies-:Since the cbd gummies are crafted from natural cbd this is comprised of hemp, they will now not make ...	Jan 28, 2023
	This is AWESOME Reviewed By: It sounds so weird, but I love all of the things in the burrito so I tried it. WOW! I ended up making a triple batch ...	Sep 01, 2006