Home > Nutrition > Healthy Recipes > Black Beans And Rice |
Category: Side Dish | Serves: 6 |
Nutrition Information:
Calories: 130Protein: 6 g Carbs: 23 g Fat: 4 g Saturated Fat: 1 g Sodium: 190 mg Fiber: 5 g
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Beans and rice are household staple and nutritious ones at that! Throw in a few spices and colorful peppers and you have a wonderful side dish.
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1 | In a medium saucepan, bring chicken broth to a boil. Add rice mix, and simmer on low, covered, for 20 minutes. |
2 | Meanwhile, heat olive oil in a skillet, and sauté onion, garlic, and pepper until soft. Drain excess liquid. |
3 | Add beans and tomato to sautéed vegetables, and heat thoroughly. Season with pepper, garlic, and onion powder. Mix bean mixture with yellow rice, and serve. |
4 | ENJOY! |
Ratings & Reviews | |
Nice Reviewed By: hauahkap Wonderful side dish! Check pathway repair |
Mar 11, 2024 |
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