Home > Nutrition > Healthy Recipes > Caribbean Chicken |
Category: Main Dish | Serves: 4 |
Nutrition Information:
Calories: 220Protein: 14 g Carbs: 26 g Fat: 7 g Saturated Fat: 3 g Sodium: 75 mg Fiber: 2 g
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Bring the Caribbean to your house with this different and exciting dish. It's sweet, spicy and irresistible!
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1 | Drain pineapple juice into a large measuring cup. Combine spices in small bowl. Stir ¼ Tbsp spice mixture, along with cornstarch, into pineapple juice. |
2 | Set aside. Sprinkle all remaining spice mixture over chicken. Drizzle oil over chicken. Place on roasting pan rack. Bake in a 400°F oven 15 minutes. |
3 | Arrange pineapple slices on rack. Bake 5 minutes longer. Meanwhile, stir pineapple juice mixture. Microwave, uncovered, 2 to 4 minutes until sauce boils and thickens. |
4 | Arrange chicken and pineapple on 4 serving plates. Spoon pineapple sauce over, top with coconut and onions. |
5 | ENJOY! |
Ratings & Reviews | |
Good Reviewed By: ella102 Your invaluable aid in my professional progress and positive encouragement are greatly appreciated. space waves |
Oct 02, 2024 | |
Dino game Reviewed By: helij13 The dino game is a fun and simple game that you can play on your browser when you ... |
May 28, 2024 | |
very good Reviewed By: boystrong1002 Traditionally comprising a fragrant spice mix made of allspice happy ... |
Apr 05, 2024 | |
great Reviewed By: EmmaAlva My family has a chicken, tiny fishing and I don't know how to cook it. Thanks for your suggestion. |
Mar 14, 2024 | |
Nice Reviewed By: donovannoel Traditionally comprising a fragrant spice mix made of allspice, dinosaur game, peppers, thyme,this perfectly. |
Oct 26, 2023 |
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