Home > Nutrition > Healthy Recipes > Chicken Quesadilla GF |
Category: Main Dish | Serves: 1 |
Nutrition Information:
Calories: 377Protein: 32 g Carbs: 34 g Fat: 13 g Saturated Fat: 4 g Sodium: 595 mg Fiber: 7 g
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1 | Sautee peppers and onions in olive oil, add chicken slices and cook until brown |
2 | Heat up refried beans |
3 | Spray pan with cooking spray, place tortilla in pan and add all the ingredients. Fold the tortilla in half and cook on one side for 5 minutes or until well cooked, then flip and cook the other side |
4 | Enjoy with a side of corn and black beans |
5 | ENJOY! |
Ratings & Reviews | |
Toms Reviewed By: memozi12 I wanted to thank you for the awesome post!! I enjoyed every bit of it I have bookmarked it to check out new stuff you ... |
Jul 18, 2024 | |
thanbk Reviewed By: Diet.com Member Mix in the shredded chicken, buckshot roulette ensuring it's well-coated with ... |
Jan 23, 2024 | |
chicken Reviewed By: Mira23 |
Jan 13, 2024 | |
Review Reviewed By: larrymartin This recipe was a hit at my last gathering. I swapped the fat free refried beans for homemade ones and used a mix of ... |
Dec 07, 2023 |
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