Garlic Corn Risotto

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Garlic and Corn Risotto

Category: Main Dish | Serves: 4

(174 ratings)

Nutrition Information:

Calories: 339
Protein: 16 g
Carbs: 56 g
Fat: 6 g
Saturated Fat: 3 g
Sodium: 264 mg
Fiber: 3 g

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Sweet yellow corn is a tasty compliment to rich and savory risotto. Serve with a fresh green salad.

Ingredients:

3 3/4 cups fat free chicken broth
4 cloves garlic, chopped
1 cup uncooked Arborio or long grain rice
2 cups frozen whole kernel corn
1/3 cup low fat Parmesan cheese
1/4 cup low fat Mozzarella cheese
1/4 cup fresh parsley or cilantro, chopped

Directions:

1	Bring 1/3 cups of the broth in a large saucepan to boiling and add garlic. Cook for 1 minute, stirring occasionally.
2	Stir in rice and corn then cook for 1 minute.
3	Add remaining broth and bring to a boil then reduce heat to medium. Cook uncovered for 15-20 minutes or until rice is tender and creamy, stirring often to absorb liquid.
4	Remove from heat then add Parmesan, Mozzarella and parsley.
5	ENJOY!

Ratings & Reviews	(174 ratings)

	Advisable That You Consult With A Professional Reviewed By: tigodist Advisable That You Consult With A Professional All the bad information you all the wrong	May 27, 2021
	Good Reviewed By: Diet.com Member I`m a big fan of this dish. It was my first time trying it and i loved it!!!!	Mar 29, 2009