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Corn, Potato and Tuna Chowder
Corn, Potato and Tuna Chowder

Category: Soup | Serves: 6

(102 ratings)

Nutrition Information:
Calories: 345
Protein: 17 g
Carbs: 54 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 183 mg
Fiber: 6 g

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Simple to make and incredible to eat! Many of the ingredients are common household staples, so you can make this soup in a flash.
Ingredients:
2 tablespoons canola oil
3/4 cup onion, chopped
3/4 cup celery, sliced
3 large potatoes, scrubbed and diced
2 1/2 cups water
1/4 teaspoon black pepper
2 tablespoon flour
3 cups lowfat milk
1 6-ounce can of (water-packed) tuna fish, drained
2 cups fresh or frozen corn kernels
Directions:
1 Heat oil in a large saucepan over medium-high heat. Add onion and celery and cook until onion is softened.
2 Add potatoes, water and pepper. Raise heat until water boils then reduce to medium heat. Allow potatoes to soften (about 15 - 20 minutes.)
3 In a medium bowl, mix flour and 2 tablespoons of the milk to make a smooth paste. Stir in the rest of the milk until combined then pour into potato mixture.
4 Stir in corn, cover and simmer on medium heat for about 10 minutes then stir in tuna and serve.
5 ENJOY!

Ratings & Reviews
(102 ratings)
nice
Reviewed By: SashaScottie
Mar 17, 2025
flavor
Reviewed By: sabrina23
How does the combination of corn and Slope Game tuna taste? Is it a harmonious ...
Oct 21, 2024
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Reviewed By: Alice12
A Corn and Tuna Chowder is a warm, Mapquest Directions comforting dish ...
Sep 19, 2024
haunt the house
Reviewed By: BrielSanders
Unleash your inner specter in a game where your primary aim is to drive away the living. In
Aug 27, 2024
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Reviewed By: lunadam
In addition to the single-player campaign, Pokemon Infinite Fusion ...
May 06, 2024
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