Cucumber And Melon

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Cucumber and Cantaloupe Salad

Category: Salad | Serves: 4

(182 ratings)

Nutrition Information:

Calories: 100
Protein: 2 g
Carbs: 16 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 13 mg
Fiber: 2 g

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Melon and cucumbers come together with a sweet and spicy dressing in this delicious recipe.

Ingredients:

1 medium sized cucumber
3 cups cantaloupe, cubed
2 tablespoons lemonade or limeade concentrate, undiluted
1 tablespoon water
1 teaspoon vegetable oil
1/2 teaspoon chili powder

Directions:

1	Cut cucumber in half lengthwise then slice each half crosswise into 1/4" pieces.
2	Combine cucumber and cantaloupe in a medium sized bowl.
3	In a small bowl, combine juice concentrate, water, oil and chili powder and mix well then pour over cucumber mixture and toss well.
4	Cover and chill completely before serving.
5	ENJOY!

Ratings & Reviews	(182 ratings)

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