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Colorful Edamame Salad
  (66 ratings) Nutrition Information:
Calories: 120Protein: 8 g Carbs: 17 g Fat: 3 g Saturated Fat: 0 g Sodium: 45 mg Fiber: 6 g
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Add a different type of bean to your salad - edamame or green soybeans are a great source of protein and have a nutty flavor that's superb!
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Ingredients:
4 cups, romaine lettuce, washed
1 cup, shredded carrots
2 cups, cherry tomatoes
1 cup, cucumber, sliced
1/2 cup, red onion, chopped
1-1/2 cups, shelled edamame, cooked
1 cup, shredded carrots
2 cups, cherry tomatoes
1 cup, cucumber, sliced
1/2 cup, red onion, chopped
1-1/2 cups, shelled edamame, cooked
Directions:
| 1 | To cook edamame, bring 3 cups water to a boil. Add shelled edamame and cook 4 minutes. Drain and rinse with cold running water to cool. |
| 2 | Prepare all other ingredients and combine with the edamame in a large salad bowl. If desired, toss with a low or non-fat dressing of your choice. |
| 3 | *Dressing is not included in the nutritional analysis.* |
| 4 | ENJOY! |
| Ratings & Reviews |
(66 ratings) |
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good Reviewed By: desad Thanks for the recipe! I try it and wordle unlimited |
Oct 06, 2023 |
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