Home > Nutrition > Healthy Recipes > Eggs Florentine |
Category: Breakfast Idea | Serves: 2 |
Nutrition Information:
Calories: 313Protein: 21 g Carbs: 19 g Fat: 15 g Saturated Fat: 6 g Sodium: 493 mg Fiber: 4 g
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1 | Fill a skillet with 2 inches of water and simmer. Meanwhile, cook onion in butter in a nonstick skillet until soft. Add spinach, cream cheese and milk. Cook until creamy. Add salt and pepper. Cover, keep warm. |
2 | Toast bread. Break eggs into simmering water. Cook for 1 minute. Loosen from bottom of pan with a spatula. Poach for 3 to 5 minutes, to desired doneness. Remove with a slotted spoon. Top toast with spinach mixture, followed by 2 poached eggs. |
3 | ENJOY! |
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