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Fresh Mango Shake - Dietitian's Choice Recipe
  (87 ratings) Nutrition Information:
Calories: 250Protein: 7 g Carbs: 58 g Fat: 1 g Saturated Fat: 0 g Sodium: 100 mg Fiber: 2 g
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Mangoes make a sweet and refreshing smoothie. Use frozen mangoes and whip up this smoothie even faster!
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Ingredients:
1 small mango (8 oz) quartered, pitted, and peeled
3/4 cup non-fat plain yogurt
1/3 cup orange juice
2 ice cubes
3/4 cup non-fat plain yogurt
1/3 cup orange juice
2 ice cubes
Directions:
| 1 | In a blender combine all the ingredients until thick and smooth. |
| 2 | ENJOY! |
| Ratings & Reviews |
(87 ratings) |
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Used To Greatly Improve People's Quality And For Good Reason Reviewed By: Tigisre |
Sep 14, 2021 |
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View All Reviews |
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