Fresh Salsa - Diet.com

Fresh Salsa

Category: Appetizer | Serves: 4

(224 ratings)

Nutrition Information:

Calories: 30
Protein: 1 g
Carbs: 7 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 160 mg
Fiber: 2 g

Homemade salsa is most often lower in salt than store bought and adds zest to beans, rice, potatoes, eggs or grilled meat.

Ingredients:

2 chopped tomatoes
1/2 chopped onion
3 finely chopped, seeded if desired, jalapeno chiles
1/4 cup chopped cilantro
1/4 teaspoon salt
1 juiced lime

Directions:

1	In a medium bowl, mix all ingredients.
2	Serve or store salsa in refrigerator for up to three days in a covered plastic or glass container.
3	Serving Size: 1/2 cup.
4	ENJOY!

Ratings & Reviews	(224 ratings)

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	I love fresh salsa!! Reviewed By: This is one of my favorite snacks. Unfortunately, it`s often accompanied by a large bowl of flour enriched tortilla ...	Dec 02, 2008