Fruit And Soy Smoothie

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Fruit and Soy Smoothie - Dietitian's Choice Recipe

Category: Beverage | Serves: 2

(158 ratings)

Nutrition Information:

Calories: 290
Protein: 10 g
Carbs: 61 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 130 mg
Fiber: 3 g

Creamy soy milk, yogurt, juicy melon, and banana make a scrumptious smoothie! Use soy yogurt for a complete soy delight.

Ingredients:

1 cup soy milk
1 cup nonfat plain yogurt
1 cup cantaloupe, chopped
1 cup watermelon, chopped
1 banana, sliced
2 Tbsp honey
2 cups ice

Directions:

1	Place all items into blender and blend until smooth. Serve immediately.
2	ENJOY!

Ratings & Reviews	(158 ratings)

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	Wonderful!! Reviewed By: I had this just the other day after I got back from work and it hit the spot!!!	Mar 30, 2010