| Home > Nutrition > Healthy Recipes > Herbed Fish |
Herbed Fish
  (71 ratings) Nutrition Information:
Calories: 128Protein: 24 g Carbs: 1 g Fat: 3 g Saturated Fat: 0 g Sodium: 62 mg Fiber: 0 g
|
|||||||
|
This flavorful herb rub turns ordinary fish into an outstanding main dish. Have fun and experiment with your own herbs and fish!
|
Ingredients:
1 pound halibut
1/4 teaspoon paprika
1/4 teaspoons onion powder
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
1 pinch of cayenne pepper
1-2 Tablespoons lemon juice
1/4 teaspoon paprika
1/4 teaspoons onion powder
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
1 pinch of cayenne pepper
1-2 Tablespoons lemon juice
Directions:
| 1 | Preheat oven to 350 degrees. |
| 2 | Separate (or cut) fish into 4 pieces. Place fish in a 9x13x2 inch baking pan. |
| 3 | Combine spices in a small bowl. |
| 4 | Sprinkle herb mixture and lemon juice evenly over the fish. |
| 5 | Bake until fish flakes easily with a fork, about 20 to 25 minutes. |
| 6 | ENJOY! |
| Ratings & Reviews |
(71 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Main Dish Recipes |
Chicken Mole |
Stuffed Potatoes |
Lemony Kabobs |
Mediterranean Style Pizza |
Tilapia with Spinach and Tomato |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
