Home > Nutrition > Healthy Recipes > Mexican Lasagna |
Category: Casserole/Chili/Stew | Serves: 6 |
Nutrition Information:
Calories: 360Protein: 18 g Carbs: 61 g Fat: 5 g Saturated Fat: 1 g Sodium: 350 mg Fiber: 13 g
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This recipe combines two favorite dishes - enchiladas and lasagna. Now you can have the best of both in one dish!
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1 | In large skillet, heat oil over medium high heat. Sauté onion, garlic, and peppers for 5 minutes. Stir in spices and sauté 1 additional minute. |
2 | Remove from heat. Mix in corn, beans, tomato sauce, and diced green chilies. Spray 13” x 9” dish with cooking spray. |
3 | Place 3 tortillas in the dish arranging to cover the bottom. Spoon in half of the corn mixture, and spread ½ cup ricotta cheese on top. |
4 | Sprinkle with half of the cheddar cheese. Repeat layers, using up all the ingredients. |
5 | Cook, uncovered at 350°F for 45 minutes, until casserole is thoroughly heated and cheddar cheese has melted. Let stand 5 minutes before serving. |
6 | ENJOY! |
Ratings & Reviews | |
OMG Reviewed By: Diet.com Member This is excellent! I used thin corn shells instead of thick ones to be able to cover each layer. If you take out he ... |
Feb 13, 2007 |
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