Home > Nutrition > Healthy Recipes > New Potato Leek Soup |
Category: Soup | Serves: 4 |
Nutrition Information:
Calories: 209Protein: 6 g Carbs: 36 g Fat: 3 g Saturated Fat: 1 g Sodium: 436 mg Fiber: 5 g
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The "new" comes from new potatoes, which taste just delightful with leeks, white wine and onion.
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1 | Halve the leeks lengthwise and then cut across into thin slices. |
2 | Melt butter into a saucepan. Add the potatoes, mustard seeds, onion, garlic, white wine and sauté for 5 minutes. |
3 | Add vegetable stock, water and nutmeg and bring to a boil. Reduce heat, cover and simmer for 10 minutes or until potatoes are tender. |
4 | Add leeks and cilantro and simmer for 5 minutes. |
5 | ENJOY! |
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