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Papaya Boats
  (84 ratings) Nutrition Information:
Calories: 250Protein: 6 g Carbs: 60 g Fat: 1 g Saturated Fat: 0 g Sodium: 55 mg Fiber: 6 g
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The papayas serve as a bowl for an amazing sweet and tangy fruit mix, topped off with fresh mint. If you like to entertain, this is the recipe for you!
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Ingredients:
2 papayas, ripe
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
Directions:
| 1 | Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half. |
| 2 | Combine yogurt, honey and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired. |
| 3 | ENJOY! |
| Ratings & Reviews |
(84 ratings) |
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Amazing Reviewed By: Diet.com Member This papaya fruit bowl recipe is a delightful blend of tropical and citrus flavors that makes for a perfect refreshing ... |
Nov 11, 2024 |
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good Reviewed By: moplser A good recipe to make. @free games |
Jul 03, 2023 |
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Apr 16, 2021 |
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