Home > Nutrition > Healthy Recipes > Pork Chops And Apples |
Category: Main Dish | Serves: 4 |
Nutrition Information:
Calories: 225Protein: 26 g Carbs: 7 g Fat: 3 g Saturated Fat: 197 g Sodium: 2 mg Fiber: 0 g
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If you like a sweeter apple, use a Macintosh. If you like a tart taste, use Granny Smith. Serve with brown rice and a steamed green vegetable.
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1 | Core apples and cut into quarters. Then cut each quarter into 3-4 slices. |
2 | Spray a baking dish with cooking spray. Arrange pork chops in the dish and surrond with apple slices. Bake in a 350 F oven for 25 minutes or until done. |
3 | Transfer chops to a serving plate; surround with the apples. |
4 | Serving Size: 1 pork chop and 1/2 cup apples. |
5 | ENJOY! |
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