| Home > Nutrition > Healthy Recipes > Veggie Sandwich |
Veggie Sandwich - Dietitian's Choice Recipe
  (124 ratings) Nutrition Information:
Calories: 298Protein: 12 g Carbs: 42 g Fat: 12 g Saturated Fat: 2 g Sodium: 343 mg Fiber: 12 g
|
|||||||
|
This colorful and crunchy sandwich combines fresh flavors with natural goodness you'll love.
|
Ingredients:
2 slices whole grain bread
1 tablespoon light cream cheese
1 teaspoon brown mustard
1/4 of an avacado, sliced
Sliced cucumber
Sliced red onion
Alfalfa sprouts
1 tablespoon light cream cheese
1 teaspoon brown mustard
1/4 of an avacado, sliced
Sliced cucumber
Sliced red onion
Alfalfa sprouts
Directions:
| 1 | Spread cream cheese and mustard on the brown bread. Layer with avacado, tomato, onion, cucumber and sprouts. |
| 2 | ENJOY! |
| Ratings & Reviews |
(124 ratings) |
 |
delightful Reviewed By: jessica101 This whole contexto grain avocado sandwich is a delightful and nutritious option ... |
Aug 02, 2024 |
|
What Are the Best Natural Male Enhancement Techniques Reviewed By: Testoral |
Nov 06, 2020 |
|
A Little Variation Reviewed By: I eat these almost everyday for breakfast or lunch with a few variations. I use a mini whole wheat bagel (100 cal.) and ... |
May 10, 2008 |
 |
View All Reviews |
| Related Recipes | All Sandwich Recipes |
Stromboli |
Club Sandwich |
Turkey Sandwich |
Mushroom Burger |
Very Veggie Wrap |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
