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Veggie Sandwich - Dietitian's Choice Recipe
  (124 ratings) Nutrition Information:
Calories: 298Protein: 12 g Carbs: 42 g Fat: 12 g Saturated Fat: 2 g Sodium: 343 mg Fiber: 12 g
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This colorful and crunchy sandwich combines fresh flavors with natural goodness you'll love.
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Ingredients:
2 slices whole grain bread
1 tablespoon light cream cheese
1 teaspoon brown mustard
1/4 of an avacado, sliced
Sliced cucumber
Sliced red onion
Alfalfa sprouts
1 tablespoon light cream cheese
1 teaspoon brown mustard
1/4 of an avacado, sliced
Sliced cucumber
Sliced red onion
Alfalfa sprouts
Directions:
| 1 | Spread cream cheese and mustard on the brown bread. Layer with avacado, tomato, onion, cucumber and sprouts. |
| 2 | ENJOY! |
| Ratings & Reviews |
(124 ratings) |
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delightful Reviewed By: jessica101 This whole contexto grain avocado sandwich is a delightful and nutritious option ... |
Aug 02, 2024 |
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What Are the Best Natural Male Enhancement Techniques Reviewed By: Testoral |
Nov 06, 2020 |
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A Little Variation Reviewed By: I eat these almost everyday for breakfast or lunch with a few variations. I use a mini whole wheat bagel (100 cal.) and ... |
May 10, 2008 |
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