Baked Chickpeas - Diet.com

Baked Chickpeas

Category: Snack | Serves: 4

(82 ratings)

Nutrition Information:

Calories: 126
Protein: 6 g
Carbs: 17 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 222 mg
Fiber: 6 g

Ingredients:

1 can chickpeas (garbanzo beans), drained
1 tablespoon olive oil
dash salt
pepper
garlic powder
cayenne or chili pepper

Directions:

1	Preheat oven to 450Â° F
2	Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, pepper, garlic powder, and cayenne or chili pepper. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.
3	ENJOY!

Ratings & Reviews	(82 ratings)

	Cooking with comfort Reviewed By: jameswill Love this baked chickpeas recipe! Such a healthy and crunchy snack perfect for guilt free munching. And for a laid back ...	Oct 03, 2024
	Good Reviewed By: koni167 Maintaining a blog provides several benefits to its visitors. It was a pleasure to read your intellectual writing.	Jun 06, 2024
	Poker Lucky Varsity Jacket Reviewed By: ramseymorgan690 Poker Lucky Varsity Jacket is a stylish and ...	May 28, 2024
	Angel17 Reviewed By: Angel17 This is so much interesting for me. Concrete Sidewalk, Venice, FL	May 04, 2024
	The calories for this NEED help Reviewed By: There is no way that baked chickpeas have zero calories ;) . Also, I identified greatly with the last review left about ...	Mar 24, 2013