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Banana Pancakes with Apple Topping

Category: Breakfast Idea | Serves: 6

(299 ratings)

Nutrition Information:

Calories: 320
Protein: 9 g
Carbs: 53 g
Fat: 10 g
Saturated Fat: 2 g
Sodium: 220 mg
Fiber: 5 g

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Serve these moist banana pancakes with delectable apple topping at your next special breakfast occasion.

Ingredients:

2 eggs
1 1/2 cups 1% milk
1 Tablespoon honey
3 Tablespoon canola oil
1 teaspoon vanilla extract
3/4 cup whole wheat flour
3/4 cup all purpose flour
2 teaspoons baking powder
2 bananas

Apple Topping:
3 apples, cored and thinly sliced
3 Tablespoons sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup water

Directions:

1	Beat eggs. Beat in milk, honey and oil.
2	Add flours and baking powder. Stir in vanilla. Slice bananas and add to mixture.
3	Coat a large, non-stick frying pan or griddle with non-stick cooking spray. Warm the pan over medium heat for 2 minutes.
4	Spoon 1/4 cup of the batter onto the heated griddle for each pancake (adjust more or less depending on pancake size).
5	Cook until the tops are bubbly and the pancakes are dry around the edges. Flip and cook for 2-3 minutes or until golden on both sides. Place pancakes on a platter and keep warm.
6	Repeat until batter has been used, using more non-stick cooking spray as needed.
7	Combine apples with the sugar, cinnamon, nutmeg and water.
8	Cook in skillet for 10 minutes and spoon on top of pancakes.
9	ENJOY!

Ratings & Reviews	(299 ratings)

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	omg!!!! Reviewed By: Diet.com Member at first i didnt know about banana pancakes but after i eat them omg my whole family loved them	Feb 25, 2011
	Diet?? Reviewed By: Diet.com Member With 10g of fat, you call this a diet recipe!? Try again	Oct 10, 2007