Home > Nutrition > Healthy Recipes > Chapatis Flatbread |
Category: Bread | Serves: 6 |
Nutrition Information:
Calories: 150Protein: 5 g Carbs: 29 g Fat: 3 g Saturated Fat: 1 g Sodium: 50 mg Fiber: 5 g
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This delicous Indian flatbread gets a makeover with whole wheat flour. Enjoy with your favorite Indian dish.
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1 | Place the flour in a large mixing bowl. Add water, oil, and salt. Mix with fork and then with hands. Keep mixing until you can make a ball. |
2 | Knead the dough for about 10 minutes. Let rest for 30 minutes in the bowl, covered with a damp cloth. |
3 | Roll the ball into a 12-inch log and cut into 6 chunks. |
4 | Roll each chunk into a very thin pancake, about 7-inches in diameter. Don't worry about making the dough into a perfect circle-just try to get it as thin as you can. |
5 | Heat a cast iron skillet (lightly greased) on medium-high heat. Place one chapati in the skillet and cook for 30 seconds. |
6 | Use a spatula to lift bread. When chapati gets brown spots and bubbles, flip it over and cook for another 30 seconds. |
7 | Wrap the cooked chapati in a cloth napkin while cooking the rest. |
8 | ENJOY! |
Ratings & Reviews | |
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Oct 02, 2024 | |
Nice Reviewed By: maicleusa I'm so glad you shared this wonderful recipe. that's not my neighbor |
Mar 22, 2024 | |
Nice Reviewed By: crutcherhuynhen Wow, it looks so delicious. Recommended by www.picassonyc.com/kitchen-renovations |
Mar 10, 2024 |
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