Chicken Mole - Diet.com

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Chicken Mole

Chicken Mole

Category: Main Dish | Serves: 6

(97 ratings)

Nutrition Information:

Calories: 210
Protein: 26 g
Carbs: 14 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 140 mg
Fiber: 3 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Chicken Mole is a flavorful and spicy Mexican dish that combines chilies, nuts, spices, and chocolate. Try something different tonight!

Ingredients:

1 chicken fryer, cut into pieces, skin and fat removed
1/4 cup water
1/4 cup chili powder
1 teaspoon oregano
1 teaspoon cocoa
1/2 cup flour
2 Tablespoons flour
1 teaspoon pepper
1 teaspoon garlic powder
1 small onion, chopped
1 cup water
1 Tablespoon creamy peanut butter
5 cups water
1/2 cup chopped fresh parsley

Directions:

1	Place chicken in a large pot with the 1/4 cup of water. Cover and simmer until tender, about 45 minutes.
2	In a medium bowl, mix chili powder, oregano, cocoa, flour (1/2 cup plus 2 Tablespoons), pepper, and garlic powder and onion along with 1 cup of water.
3	Add mixture to chicken in pot, mix well.
4	Add peanut butter and 5 cups of water to chicken in pot; mix well.
5	Bring to a boil. Reduce heat to medium. Cook for 10-15 minutes. Stir and serve immediately. Sprinkle each serving with parsley.
6	ENJOY!

Ratings & Reviews	(97 ratings)

	Keto Blast Gummies Canada Reviews – Update 2022, Best product. Reviewed By: jeslarmike May Reduce Cravings for Food These pills may reduce cravings for food while working at home or office. These capsules ...	Oct 05, 2022
	You should Decorate Your House For The Christmas Reviewed By: Cristders You should Decorate Your House For The Christmas Why not make this Christmas a memorable	Oct 25, 2021
	Tasty with a kick! Reviewed By: I`m a very picky eater, but really wanted to try something a little different with the same old chicken. I used cut up ...	Jan 27, 2008