| Home > Nutrition > Healthy Recipes > Colorful Fruit Salad |
Colorful Fruit Salad
  (174 ratings) Nutrition Information:
Calories: 186Protein: 4 g Carbs: 31 g Fat: 7 g Saturated Fat: 0 g Sodium: 372 mg Fiber: 3 g
|
|||||||
|
Colors of the rainbow look even better when combined on a salad plate. Make this salad a full meal by adding lean protein or cottage cheese!
|
Ingredients:
1 bag ready mix lettuce
2 oranges, sliced
1 cup red seedless grapes
2 kiwis, sliced
¼ cup dried cranberries
¼ cup chopped walnuts, pecans or slivered almonds
Reduced fat vinaigrette dressing, about 4 tbsp
2 oranges, sliced
1 cup red seedless grapes
2 kiwis, sliced
¼ cup dried cranberries
¼ cup chopped walnuts, pecans or slivered almonds
Reduced fat vinaigrette dressing, about 4 tbsp
Directions:
| 1 | Place lettuce on individual salad plates. |
| 2 | Alternate orange and kiwi slices like a pinwheel around the middle of each plate. |
| 3 | Sprinkle grapes, dried fruit and nuts on top. Drizzle with reduced fat vinaigrette dressing. |
| 4 | ENJOY! |
| Ratings & Reviews |
(174 ratings) |
 |
Sprunki Reviewed By: BrianaFahey Top it with sprunki for an extra twist of flavor. Enjoy this healthy and refreshing treat! |
Dec 02, 2024 |
 |
good Reviewed By: Aaron12 The Colorful Fruit Salad looks so fresh and vibrant! block blast |
Oct 21, 2024 |
|
How does Advanced Appetite Fat Burner Canada Function? Reviewed By: qlishaood THE SCIENCE BEHIND ADVANCED APPETITE FORMULA?
Advanced Appetite fat-burning formula suppresses your appetite with its ... |
Apr 01, 2022 |
 |
View All Reviews |
| Related Recipes | All Salad Recipes |
Zesty Chicken Salad |
Tempeh Salad |
Spinach Dijon Salad |
Fruit and Greens |
Arugula Salad |
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
