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Dessert Waffles with Spiced Blueberry Sauce
  (120 ratings) Nutrition Information:
Calories: 200Protein: 5 g Carbs: 43 g Fat: 2 g Saturated Fat: 1 g Sodium: 360 mg Fiber: 4 g
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If you have waffles in your freezer - you can throw this splendid dessert together in minutes. Use whole wheat waffles and add whole grains to your dessert!
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Ingredients:
2 cups fresh blueberries, divided
3 Tbsp sugar
1-1/2 Tbsp cornstarch
1 tsp ground cinnamon
1/4 to 1/2 tsp ground black pepper
4 (4 1/2 inch) fresh or frozen waffles
4 scoops low fat vanilla frozen yogurt or low fat ice cream
3 Tbsp sugar
1-1/2 Tbsp cornstarch
1 tsp ground cinnamon
1/4 to 1/2 tsp ground black pepper
4 (4 1/2 inch) fresh or frozen waffles
4 scoops low fat vanilla frozen yogurt or low fat ice cream
Directions:
| 1 | In a small saucepan, combine half of the blueberries, the sugar, cornstarch, cinnamon, black pepper and 1/3 cup water. |
| 2 | Over medium heat, bring to a boil: boil for 1 minute; remove from heat. Stir in remaining blueberries; cool. |
| 3 | Toast waffles; place on dessert plates. Scoop frozen yogurt onto waffles; top with blueberry sauce. |
| 4 | ENJOY! |
| Ratings & Reviews |
(120 ratings) |
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