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Fruit Jumble

Category: Salad | Serves: 4

(62 ratings)

Nutrition Information:

Calories: 178
Protein: 22 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 215 mg
Fiber: 2 g

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Chopped walnuts, coconut and cinnamon make this fruit salad extra special. Enjoy morning, noon or night!

Ingredients:

1 1/2 cups grapes, green, purple or combination of each
1 medium apple, cut into bite-sized pieces
1-16 ounce can of chunky unsweetened pineapple, drained (save the juice), or 1-11 ounce can mandarin orange sections, drained (save the juice)
1 medium banana, cut into slices
1/4 cup walnuts, finely chopped
Coconut flakes (optional)
Cinnamon

Jumble Juice:

1/2 cup low fat vanilla yogurt
2-3 tablespoons of reserved pineapple or mandarin juice

Directions:

1	To make Jumble Juice: Put yogurt into a small bowl or cup. Add juice and stir with a whisk or fork until smooth. Pour Jumble Juice over fruit and toss gently to coat.
2	Divide Fruit Jumble into bowls or plates and sprinkle with nuts, coconut and cinnamon.
3	ENJOY!

Ratings & Reviews	(62 ratings)

	Basketball Reviewed By: kalyl Players Basketball Stars need to time their shots accurately to make ...	Aug 14, 2024
	Great Reviewed By: hauahkap Enjoy morning, noon or night! See: http://hamiltonarborist.co.nz/tree-trimming/	Mar 12, 2024
	Nice Reviewed By: crutcherhuynhen This fruit salad is made extra wonderful with cinnamon. See: www.groundscapesinc.com/hardscapes	Mar 11, 2024