Garlicky Swiss Chard

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Garlicky Swiss Chard

Category: Side Dish | Serves: 6

(73 ratings)

Nutrition Information:

Calories: 65
Protein: 3 g
Carbs: 12 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 240 mg
Fiber: 3 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Fall is the perfect time to enjoy in-season greens. And, when combined with garlic and a touch of spice - who can resist such a beautiful side dish?

Ingredients:

1.5 pounds chopped swiss chard (remove large stems)
3 cups chopped tomatoes
4 garlic cloves, minced
1/2 cup thinly sliced shallots (optional)
1/4 teaspoon crushed red pepper

Directions:

1	Combine tomatoes, garlic, red pepper and shallots in a large saucepan and cook over medium heat for 3-5 minutes or until tomatoes are soft.
2	Add Swiss Chard, cover and simmer, stirring frequently until the greens are tender. Add a little water as necessary during cooking to add moisture.
3	ENJOY!

Ratings & Reviews	(73 ratings)

	Head Soccer Reviewed By: Diet.com Member Very familiar dish ingredients Head Soccer	Nov 02, 2024
	Hollywood Keto Diets Plan Reviews 2020 Reviewed By: hollyswoodket Hollywood Keto honored that you have appeared at the audit of ...	Nov 14, 2020