Glazed Pork Loins

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Glazed Pork Loin Chops

Category: Main Dish | Serves: 4

(86 ratings)

Nutrition Information:

Calories: 246
Protein: 23 g
Carbs: 17 g
Fat: 8 g
Saturated Fat: 3 g
Sodium: 208 mg
Fiber: 0 g

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Sweet and spiced with ginger, these lean pork loins make a great weeknight dinner that is easy and healthy. Try something different tonight!

Ingredients:

1/8 teaspoon black pepper
1 tsp dried sage
1 pound boneless center-cut pork tenderloin chops (about 4 ounces each)
1 teaspoon olive oil
1/3 cup apricot-pineapple jam
1/3 cup sweet white wine
1 tsp fresh minced ginger

Directions:

1	Rub pork loins with black pepper and sage.
2	Heat olive oil in a large non-stick skillet over medium-high heat and add pork loins.
3	Cook about 3-5 minutes on each side or until browned or internal temperature reaches 160 F. Remove pork from pan and keep warm.
4	Combine jam, wine and ginger in a small bowl and stir well with a whisk. Add mixture to pan and simmer about 4 minutes or until thickened.
5	Return pork loins to pan and cook 1-2 minutes to coat.
6	ENJOY!

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