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Green Bean Casserole - Dietitian's Choice Recipe
  (60 ratings) Nutrition Information:
Calories: 114Protein: 3 g Carbs: 13 g Fat: 5 g Saturated Fat: 1 g Sodium: 272 mg Fiber: 3 g
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Green bean casserole is a holiday staple in many households. With just a few simple modifications you can enjoy a much healthier and just as tasty version!
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Ingredients:
2 9-ounce packages frozen French cut green beans, thawed
3/4 cup chopped mushrooms
1 10.75-ounce can condensed Campbell’s Healthy Request (or generic version) cream of mushroom soup
3/4 cup non-fat milk
3/4 cup French fried onions
Black pepper to taste
3/4 cup chopped mushrooms
1 10.75-ounce can condensed Campbell’s Healthy Request (or generic version) cream of mushroom soup
3/4 cup non-fat milk
3/4 cup French fried onions
Black pepper to taste
Directions:
| 1 | Preheat oven to 350. |
| 2 | Combine all ingredients except half of the French fried onions in a 9 x 13 baking dish. |
| 3 | Bake for 30 minutes or until hot. Stir, top with the remaining French fried onions and bake an additional 5 minutes or until onions are golden brown. |
| 4 | ENJOY! |
| Ratings & Reviews |
(60 ratings) |
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Happy Reviewed By: Diet.com Member This one i like to make caues my husband love to eat this |
May 25, 2006 |
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