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Huevos Rancheros
  (101 ratings) Nutrition Information:
Calories: 346Protein: 28 g Carbs: 40 g Fat: 10 g Saturated Fat: 5 g Sodium: 965 mg Fiber: 8 g
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This popular breakfast dish gets a healthy makeover! It's easy to make and just splendid!
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Ingredients:
1 corn toritlla
1/2 cup egg substitute
1/4 cup fat-free refried beans
1/2 cup diced bell pepper
1/4 cup sliced mushrooms
2 tablespoons chopped black olives
1/2 cup enchilada sauce
1/4 reduced-fat shredded cheese
2 tablespoons fat-free sour cream
1/2 cup egg substitute
1/4 cup fat-free refried beans
1/2 cup diced bell pepper
1/4 cup sliced mushrooms
2 tablespoons chopped black olives
1/2 cup enchilada sauce
1/4 reduced-fat shredded cheese
2 tablespoons fat-free sour cream
Directions:
| 1 | Place bell peppers, olives and mushrooms in a pan and saute until peppers are tender-crisp. Set aside. |
| 2 | Scramble egg substitute until cooked through. Warm beans and enchilada sauce. |
| 3 | Warm or lightly toast tortilla. Spread with beans and top with egg substitute, veggies, cheese and enchilada sauce. |
| 4 | Top with sour cream and enjoy! |
| 5 | ENJOY! |
| Ratings & Reviews |
(101 ratings) |
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looks so delicious Reviewed By: Hollis Pollichk I'm bored with dieting. This dish looks very attractive. It's good for your health and also delicious. I'll try it. You ... |
Jul 03, 2024 |
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Usually Of Two Three Things And Limit Your Calorie Intake Reviewed By: Simpsein |
May 26, 2021 |
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View All Reviews |
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