Veggie Omelet - Diet.com

Veggie Omelet

Category: Breakfast Idea | Serves: 1

(107 ratings)

Nutrition Information:

Calories: 143
Protein: 21 g
Carbs: 5 g
Fat: 3 g
Saturated Fat: 450 g
Sodium: 2 mg
Fiber: 0 g

Kick start your morning with a veggie omelet. Fresh spinach leaves give this omelet color and extra flavor.

Ingredients:

½ cup egg substitute
¼ cup low-fat shredded cheese
2 tablespoons chopped onion
½ cup fresh spinach leaves
2 tablespoons chopped mushrooms

Directions:

1	Pour egg substitute into non-stick pan over low-medium heat. Once slightly cooked add veggies and cheese.
2	Fold egg over onto mixture and cook until desired.
3	ENJOY!

Ratings & Reviews	(107 ratings)

	good information Reviewed By: jackykonaa forget. They also provide the customers with a safe and secure environment where they can relax and enjoy their time ...	Aug 12, 2024
	The Secret Fat Loss Formula : Fitspresso NZ -Fitness Evolution 100% Safe ! Shocking Customer Reviews! Reviewed By: AlfrediRiddle Fitspresso OFFICIAL WEB: ...	Jan 23, 2024
	Keto Excel Gummies Australia Reviews (Truth Exposed 2023) Is It Scam Or Legit? Reviewed By: urunigaliz Because only natural and organic substances are used in Keto Excel Keto Gummies, there won't be any unwanted effects ...	Jan 23, 2023
	Meticore Shark Tank Reviews 2020 Reviewed By: meticorepils Meticore Another factor that demonstrates the authenticity of the ...	Nov 06, 2020