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Zesty Tofu Scramble
  (246 ratings) Nutrition Information:
Calories: 324Protein: 21 g Carbs: 35 g Fat: 12 g Saturated Fat: 3 g Sodium: 267 mg Fiber: 10 g
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Don't care for eggs? Let tofu fill in for popular scrambles - it's surprisingly similar and takes on the flavor of the zesty ingredients.
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Ingredients:
1 corn tortilla, warmed
1 green onion, sliced
1/2 cup chopped red bell pepper
1 tomato, chopped
1/4 cup ortega chiles
1 garlic clove, minced
1/2 teaspoon cumin
2 tablespoons reduced fat shredded cheese
1/4 package firm tofu, crumbled
2 tablespoons salsa
1/8 avocado, cubed
1 green onion, sliced
1/2 cup chopped red bell pepper
1 tomato, chopped
1/4 cup ortega chiles
1 garlic clove, minced
1/2 teaspoon cumin
2 tablespoons reduced fat shredded cheese
1/4 package firm tofu, crumbled
2 tablespoons salsa
1/8 avocado, cubed
Directions:
| 1 | Saute veggies until tender. Add tofu, garlic and cumin and cook until heated through. |
| 2 | Top with cheese and place lid on pan to melt cheese. Place on tortilla. Top with avocado and salsa. |
| 3 | ENJOY! |
| Ratings & Reviews |
(246 ratings) |
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