Home > Nutrition > Healthy Recipes > Pumpkin Oat Muffin |
Category: Bread | Serves: 12 |
Nutrition Information:
Calories: 163Protein: 4 g Carbs: 30 g Fat: 3 g Saturated Fat: 0 g Sodium: 357 mg Fiber: 1 g
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Whip up a batch of these great muffins and be read for breakfast on the go for the week!
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1 | Preheat oven to 400 degrees and Prepare regular muffin tin with 2.5-inch muffin liners or cooking spray. |
2 | In a large bowl, sift together the flour, baking powder, salt and cinnamon. Stir in oats. In another bowl, lightly beat the whole egg with the egg white. Stir in the pumpkin puree, evaporated milk, pineapple juice, oil and brown sugar. Fold the wet ingred |
3 | Spoon the batter into prepared muffin tin and dot the center of each muffin with a teaspoon or less of apricot preserves. Bake for 20-25 minutes, or until a toothpick inserted in the center of the muffin comes out clean and dry. Cool in the tins for 5 min |
4 | ENJOY! |
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