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Pumpkin Raisin & Walnut Pancakes

Category: Breakfast Idea | Serves: 8

(211 ratings)

Nutrition Information:

Calories: 201
Protein: 6 g
Carbs: 35 g
Fat: 6 g
Saturated Fat: 0 g
Sodium: 456 mg
Fiber: 4 g

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It's pumpkin season! Try something new by adding pumpkin to pancakes. The result - warm, spiced flap jacks with a touch of maple that are wholesome too!

Ingredients:

2 cups whole wheat or oat bran pancake mix
1 1/2 cups water
1/2 cup pureed pumpkin (canned okay)
1/3 cup lite maple syrup
1/2 cup chopped walnuts
1/2 cup golden raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Directions:

1	Mix all ingredients in a large bowl.
2	Pour ¼ cup of batter into a warmed non-stick skillet or griddle sprayed with cooking spray. Cook over medium-heat until lightly browned on each side.
3	Try serving with a dollop of vanilla yogurt.
4	ENJOY!

Ratings & Reviews	(211 ratings)

	seo Reviewed By: amnaseo This content is written very well. transport Your use of formatting when ...	Oct 16, 2024
	ProdentimReviews [Most Effective ] Good health For Orla Problame Reviewed By: mosichuzoki Sticky notes on the fridge or door to remind you of important dates can also work well. Some of the first effects are ...	Dec 13, 2022
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	Not a review, but a question Reviewed By: I make pancakes from scratch...it`s too easy to use a mix and I control the ingredients. I really like the idea of ...	Oct 11, 2010