Yogurt Parfait - Diet.com

Yogurt Parfait

Category: Breakfast Idea | Serves: 1

(293 ratings)

Nutrition Information:

Calories: 344
Protein: 14 g
Carbs: 52 g
Fat: 12 g
Saturated Fat: 1 g
Sodium: 162 mg
Fiber: 11 g

Assemble this parfait for a delicious breakfast. You can even make it the night before and have it ready for you in the morning.

Ingredients:

1 cup light non-fat yogurt
1/3 cup All Bran
¾ cup sliced strawberries
3 tablespoons almonds

Directions:

1	Layer yogurt, bran, strawberries and almonds in alternating layers.
2	ENJOY!

Ratings & Reviews	(293 ratings)

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	Good Idea Reviewed By: This sounds so yummy! I plan on making this tomorrow morning for breakfast. I hope it feels me up though... :)	Jan 11, 2008
	Great! Reviewed By: Diet.com Member Easy to make the night before and tastes wonderful.	May 14, 2007