Savory Refried Beans

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Homemade Refried Beans with Lime and Cumin

Category: Side Dish | Serves: 4

(62 ratings)

Nutrition Information:

Calories: 127
Protein: 8 g
Carbs: 23 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 3 mg
Fiber: 8 g

Skip the canned refried beans and make your own! You'll save money, cut back on salt and taste the wonderful medley of spices.

Ingredients:

2 cups cooked black or pinto beans
Juice of 1 lime
3 garlic cloves
½ cup chopped red onion
Hot pepper sauce to taste
1 tsp cumin

Directions:

1	Prepare beans ahead of time by following package directions.
2	Process all ingredients until desired consistency. Serve warm as a low-fat dip or use in tostadas or burritos.
3	Yield: about 2 cups. Serving Size: 1/2 cup.
4	ENJOY!

Ratings & Reviews	(62 ratings)

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