Home > Nutrition > Healthy Recipes > Southwest Pilaf |
Category: Side Dish | Serves: 6 |
Nutrition Information:
Calories: 169Protein: 6 g Carbs: 30 g Fat: 3 g Saturated Fat: 0 g Sodium: 112 mg Fiber: 6 g
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This zesty pilaf adds a dose of fiber to your side dish.
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1 | Prepare the quinoa according to package directions. Meanwhile, heat a large skillet over medium-high heat. Add the oil, onions, garlic, carrots, bell peppers, cumin and red pepper flakes; cook for 5 minutes. |
2 | Stir in the beans, green chiles, cilantro and tomato. Cook until heated through. Remove from heat and stir in the quinoa. |
3 | ENJOY! |
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