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Chicken Stuffed with Ricotta and Spinach

Category: Main Dish | Serves: 4

(28 ratings)

Nutrition Information:

Calories: 309
Protein: 44 g
Carbs: 5 g
Fat: 12 g
Saturated Fat: 6 g
Sodium: 438 mg
Fiber: 0 g

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Ingredients:

4 skinless, boneless chicken breast halves
salt and pepper to taste
8 oz low fat ricotta cheese
4 oz package frozen chopped spinach, thawed and drained
1 clove garlic, minced
1 egg, beaten
4 oz shredded reduced fat mozzarella cheese, divided
2 tbsp parmesan cheese

Directions:

1	Preheat oven to 350 °F.
2	Season chicken breasts with salt and pepper to taste. Slit open on the side for stuffing; set aside.
3	In a medium bowl, combine the ricotta, spinach, garlic, eggs, parmesan cheese and 3/4 of the shredded cheese. Mix well and stuff each breast with 1/4 of the mixture; secure with toothpicks and place stuffed breasts in a lightly greased 9x13 inch baking dish. Sprinkle with remaining cheese.
4	Bake at 350 °F for 45 to 60 minutes, or until chicken is cooked through and juices run clear
5	ENJOY!

Ratings & Reviews	(28 ratings)

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