Home > Nutrition > Healthy Recipes > Super Squash Soup |
Category: Soup | Serves: 6 |
Nutrition Information:
Calories: 160Protein: 6 g Carbs: 28 g Fat: 4 g Saturated Fat: 1 g Sodium: 120 mg Fiber: 7 g
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Choose a winter squash of your choice and start cooking! This creamy and savory soup is delightful.
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1 | In a large saucepan, warm oil over medium heat. Stir in onions, carrot and garlic. |
2 | Cook for about 5 minutes, covered. Stir in the tomato puree, chicken broth, cooked squash, and herbs. |
3 | Bring soup to a simmer and cook, covered, for 30 minutes. |
4 | ENJOY! |